For anyone trying to avoid seed oils, the chip aisle has narrowed to two real options: avocado oil chips and beef tallow chips. Both are marketed as clean upgrades over...

Beef tallow has moved from a forgotten kitchen staple to one of the most talked-about cooking fats in America. But most people who reach for a bag of beef tallow...

If you've been paying a premium for chips labeled "100% pure avocado oil," you deserve to know what a new UC Davis study just uncovered. Researchers tested 54 products marketed...

As beef tallow moves from niche to mainstream, one distinction is becoming more important to shoppers who care about the details: the difference between conventional beef tallow and grass fed...

Snacking is where most eating plans quietly fall apart. You start the day with a plan for real food, do well through lunch, and then hit the mid-afternoon energy dip...

For anyone following a paleo way of eating, the chip aisle is usually a place to avoid. Most conventional chips are fried in seed oils, coated in seasoning blends full...